• Striving for my best //
  • I am trying to get back to being healthy after getting to 124 and battling eating/body image problems (HW). I am currently 117-120. I want to be fit.
    I in no way encourage negative body image. Love yourself by loving and taking care of your body. //
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letsmakealifechange: skellyxwalrus: picked up a few things from the grocery store. i suppose you could say that i perhaps maybe kinda sorta enjoy clean eating.“Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet.” - Albert Einstein Definite food porn. Is happening. Right there.
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sassy yogi: Health/Fitness Resources

coolimpossible:

  • Are Barefoot Running Shoes Right For You?
  • The Biggest Nutrition Myths
  • Breakfast Foods to Avoid
  • Causes of Food Cravings
  • The Cheapest Healthy Foods
  • Could You Run a Marathon?
  • Creative Workout Ideas
  • Energy Boosting Foods
  • Great Sources of Fiber
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harrysthefather:

SO I WAS AT STARBUCKS RIGHT AND I SAW THIS OLD MAN SITTING ALONE AND DRINKING HIS LITTLE CUP OF COFFEE ALL CUTELYI WAS LIKE AWW SO I WROTE THIS AND GAVE IT TO HIM

image

HE WAS SO HAPPY I WANTED TO CRY OHM YGOD 

image

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rookiemag: So important to remember! When the hot weather hits, wear whatever makes you feel the most comfortable!  -Kendra
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sarahbethyoga: Foundations.  Next time you’re on your mat, root down through all 4 corners of your hands and feet. Create a strong foundation through whatever is in contact with the mat at all times and not only will you have a grounding practice but you will strengthen your hands/feet and retrain the brain as to how you distribute weight. win, win, win :) 
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